Hawaiian Pulled Pork
Ingredients:
2 lbs pork butt or shoulder, cut into 2 inch chunks
1 onion, finely diced
1 cup ketchup
1/4 cup cider vinegar
1 cup packed brown sugar
1 cup tomato paste
2 tbsp paprika
1 tbsp red pepper flakes
2 tbsp Worcestershire sauce
1 can of pineapple rings or chunks in their own juice, not heavy syrup
2 tsp salt
2 tsp black pepper
Directions:
Place all the ingredients in a heavy dutch oven pot and combine well. Bring to a boil and cook for 7 minutes.
Cover with lid and lower heat to simmer. Cook for 3-4 hours.
Remove extra pineapple. Shred meat with a fork to soak up excess juices.Serve on a bun.
