Sweet Potato Frittata

Sweet Potato Frittata

Sweet Potato Frittata


1 medium sweet potato

1 sweet, mild onion, 

1 green bell pepper, coarsley chopped

1 tablespoon vegetable oil

¾ cup sliced, julienned country ham

1 tablespoon butter

6 eggs

Salt and pepper to taste


Peel sweet potato; cut into ¼-inch cubes; blanch in boiling, salted water until tender, about 8 minutes. Drain and set aside.

Heat oil in omelet pan; sauté onion and bell pepper until tender, about 2 minutes. Stir in cooked sweet potatoes and ham; sauté 1 minute. Add butter.

Beat eggs and season with salt and pepper. Pour eggs into omelet pan and stir with a fork. Cover pan and cook about 3 minutes to set egg. Uncover and place pan under hot broiler until top of frittata is firm, about 1 minute.

Loosen with a rubber spatula and slide onto serving plate. Serve hot or at room temperature.

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