Sesame Orange Shrimp

Sesame Orange Shrimp

Ingredients:

3 Tbs sesame seeds (white)

2 egg whites

1/4 cup cornstarch

1/4 tsp salt

1/4 tsp ground pepper

1 1/2 lbs shrimp, raw, deveined

4 Tbsp vegetable oil

2/3 cup orange juice

1/3 cup white wine

1 tsp sugar


Directions:

In a large bowl, mix together sesame seeds, egg whites, cornstarch, salt and pepper.  Dry shrimp well with a paper towel or they will stick in the pan.  Add shrimp to the egg white mixture.  Toss to coat.

Heat oil in large non stick pan.  Place coated shrimp into the oil and cook for 1-2 minutes per side or until completely pink.  Remove and drain on a paper towel.

Add the orange juice, white wine and sugar to the pan.  Scrape and stir until thickened.  Return the shrimp to the orange sauce to coat.  Serve immediately on a bed of rice or a bed of lettuce.  Pour remaining orange sauce over top.

Blueberry Sour Cream Muffins

Blueberry Sour Cream Muffins

Ingredients:

1 1/2 cups of all-purpose flour

3/4 cup of raw sugar

1/2 tsp of sea salt

2 tsp of baking powder

1/3 cup of vegetable oil

1 large egg

1/3 cup of whole milk

1 cup of fresh blueberries

1/2 cup of raw sugar

1/3 cups of all-purpose flour

1/4 cup of raw butter, cubed

1 1/2 tsp of ground cinnamon



Directions:

Pre-heat the stove to 400 degrees F .

Grease the muffin cups.

Combine together 1 1/2 cups of flour, 3/4 cup of sugar, seasalt and the baking powder. Place the vegetable oil into a 1 cup measuring-cup; then add the egg and also enough milk to fill the cup. Mix this in with the flour mixture. Fold in the blueberries. Fill the muffin cups right to the very top, and then sprinkle with crumb topping mixture.

Crumb Topping:

Mix together 1/2 cup of sugar, 1/3 cup of flour, 1/4 cup of raw butter, and 1 1/2 tsp of cinnamon. Mix with a fork, and then sprinkle over the muffins before baking.

Bake for about 20 to 25 minutes in the pre-heated oven, or until done.