Maryland Shrimp and Sausage Gumbo

Maryland Shrimp and Sausage Gumbo

Maryland Shrimp and Sausage Gumbo



Ingredients:

1 pound Sweet  Italian sausage

3 tablespoons vegetable oil

1/4 cup all-purpose flour

1 medium green pepper, chopped

1 medium onion, chopped

2 cloves garlic , finely chopped

2 medium stalks celery, chopped

1 can chicken broth

1 can stewed tomatoes

1 cup water

1 package (10 ounces) frozen sliced okra, thawed

1 bay leaf

1/4 teaspoon dried oregano

1/4 teaspoon dried thyme

Salt

1 1/2 cups regular long-grain white rice

1 1/2 pounds shelled and deveined shrimp


Directions:

Heat 6-quart Dutch oven on medium-high until hot. Add sausage links and cook 8 minutes or until well browned, turning frequently. Transfer sausages to plate to cool slightly, about 10 minutes. When cool, cut sausages into 1/2-inch-thick diagonal slices.

While sausages cool, discard all but 1 tablespoon drippings from Dutch oven. Add oil to Dutch oven and
heat on medium. (If your sausages are very lean and you do not get 1 tablespoon drippings, add enough additional oil to drippings to equal 1/4 cup fat total.) Gradually stir flour into drippings until blended, and cook 4 to 5 minutes or until flour mixture (roux) is deep brown, stirring constantly. Add green pepper, onion, celery, and garlic, and cook 5 to 6 minutes or until all vegetables are tender, stirring occasionally.

Return sausages to Dutch oven; stir in broth, tomatoes, water, okra, bay leaf, oregano, thyme, and 1/4 teaspoon salt; heat to boiling on high. Reduce heat to low; cover and simmer 30 minutes to blend flavors.

Meanwhile, prepare rice as label directs. In medium bowl, toss shrimp with 1/4 teaspoon salt.Add shrimp to Dutch oven; cook 2 to 3 minutes or until opaque throughout.

Makes about 10 cups.

Creamy Cucumber Dill Sauce

Creamy Cucumber Dill Sauce

Creamy Cucumber Dill Sauce


Ingredients:

1/4 cup low fat sour cream

2 tbsp mayonnaise

Juice and zest from 1/2 a lemon

3 tbsp cucumber, peeled, seeded, and diced very finely

1/2 small green onion, sliced

1 tbsp fresh dill, chopped

1 clove of garlic, minced

Sea salt and freshly cracked pepper, to taste


Directions:

Combine together in a bowl the mayonnaise, sour cream, cucumber, fresh dill, green onion, lemon juice, minced garlic, and sea salt and freshly cracked pepper, to taste. Mix until well combined. Place into the
refrigerator until ready to use.