Veggie Cheese Wrap

Veggie Cheese Wrap

Veggie Cheese Wrap



Ingredients:

1 tablespoon olive oil

2 zucchinis, chopped into bite-size pieces

1/2 pint of cherry tomatoes

shredded cheese to taste

6 whole wheat tortillas

6 ounce bag spinach leaves

salt and pepper to taste



Directions:

Heat olive oil in a sauté pan over medium high heat

Add zucchini and tomatoes to pan and cook until they are soft, approximately 4 minutes. Remove veggies from the pan and set aside

Lay the tortilla on a clean surface and sprinkle cheese down the center. Add the sautéed vegetables and fresh spinach leaves on top of the cheese. Fold the top and bottom of the tortilla towards the middle, and then fold in the sides, making a small package

Heat olive oil in a sauté pan over medium high heat

Spray the one side of your wrap lightly with cooking spray

Place your wrap in the pan with the sprayed side down and cook it over medium heat for about 2-3 minutes or until the outside gets slightly brown

Spray the top of the wrap lightly with cooking spray and flip it over, browning the other side

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